Is there a cure for IBS?
We are all different, and each of us has our very own version of IBS. So can there be a cure for IBS? Like me you have probably read many miracle stories for IBS, and sighed. All those stories… Read more »
Category Archives: IBS SYMPTOMS
IBS: Can your liver cause depression and constipation?
If you suffer from IBS, constipation and depression, this is something to seriously consider: the domino effect of an overloaded liver and gallbladder. In a previous article I mentioned how the liver had a vital role in filtering toxins… Read more »
Diarrhea or constipation: What if the cause was the same?
If you have had diarrhea or constipation for a while, have seen your doctor and are not finding that traditional treatment is doing the job for you, read on. I want to share something important with you about the potential… Read more »
IBS: How stress can create physical pain
All IBS sufferers know pain. This can go from light indigestion for the lucky ones, to regular diffuse dull pain that knocks your enthusiasm, to intense stabbing pains that knock you for six. I had an experience outside my… Read more »
Beating IBS: Where to start
Many fellow IBS sufferers are looking for a quick, easy solution to beating IBS, and they are not finding one. A pill, a magic wand, something – anything! Just to get free of those flare-ups and difficult symptoms. The… Read more »
How your beliefs impact your IBS
Our beliefs come from various sources in our lives. They come from the normal and acceptable beliefs of our parents, other family members and other adults from the same culture that take part in our upbringing. They also come… Read more »
Your IBS symptoms don’t make sense
Do you feel that your IBS symptoms don’t make sense? It’s a common problem. One day you will be relatively fine, and the next you will have a flare-up for no apparent reason. And this is particularly frustrating if… Read more »
Carrageenan may be making your IBS symptoms worse
This week I am looking into a natural food additive that could be worsening your IBS symptoms – symptoms like difficult digestion and diarrhea. For those of you who are going dairy-free, this additive is present in many dairy-free products…. Read more »
How Reiki can help relieve your IBS symptoms
There is a part of ourselves we cannot see and therefore often overlook. It is called energy. Chinese medicine recognises the flow of energy in our bodies as being vital to balance and health. Reiki is an alternative therapy, a… Read more »
If you find IBS and anxiety challenging, read on
Anxiety can develop alongside other IBS symptoms.This type of anxiety is an overwhelming, often uncontrollable emotion. An emotion we would prefer to never have to deal with. This is how anxiety works Our 5 senses let us experience the… Read more »