If you have had diarrhea or constipation for a while, have seen your doctor and are not finding that traditional treatment is doing the job for you, read on. I want to share something important with you about the potential… Read more »
There is a part of ourselves we cannot see and therefore often overlook. It is called energy. Chinese medicine recognises the flow of energy in our bodies as being vital to balance and health. Reiki is an alternative therapy, a… Read more »
Stress and IBS often go together, fuelling each other. To counter stress and IBS, it is essential to understand that stress gets its power from FEAR. What kind of fears did I have deep down? Maybe you may have similar ones:… Read more »
One of the most difficult IBS to deal with is feeling so tired. The overwhelming impression that you have a million things to do, and no energy to do them with. I don’t know about you but just getting… Read more »
One particularly unpleasant symptom that a number of IBS sufferers deal with is nausea and vomiting. I used to vomit regularly as a child, and continued to do so quite regularly as an adult, so I know that volatile… Read more »
Do you feel that your IBS symptoms don’t make sense? It’s a common problem. One day you will be relatively fine, and the next you will have a flare-up for no apparent reason. And this is particularly frustrating if… Read more »
Have you ever been in a maze somewhere and just couldn’t find the way out? One of those where the walls are much too high and all you can see is straight ahead? And as you try this way… Read more »
Do you want to fight IBS? We all spend a great deal of time and energy working out how to fight IBS, and basically just firefighting. But what if there was a better strategy? What if your body was… Read more »
If you are suffering from chronic constipation, you are really suffering. And traditional treatment may not getting you far. So here is what you can do for your IBS-C instead. The physical route to relieve chronic constipation For many… Read more »
Are you listening? I have learned a very valuable lesson through beating my IBS on my own: listening is key. I was extremely surprised to find I that my body could heal itself, even from chronic IBS, given the… Read more »