Category Archives: IBS TRIGGERS

Alternating constipation and diarrhoea

It can seem like there is NO rhyme or reason behind alternating constipation and diarrhoea (IBS-A). It’s like a switch that goes from one state – to the other.… Read more

What to understand about IBS research

There have already been major breakthroughs in many areas of medical research over the last 30 years. And we have knowledge from ancient wisdom largely ignored by Western medicine.… Read more

IBS with anxiety

IBS with anxiety is unfortunately very common. Many IBS sufferers deal with anxiety at one level or another. If you didn’t feel anxious before, you can develop anxiety from IBS and trying to deal with all the symptoms.Why… Read more

I’m powerless to change my IBS

When you’ve tried SO many things and still can’t seem to get relief, it is easy to conclude that you are powerless to change IBS – and doomed to suffer forever.… Read more

What no-one tells you about your digestive system

If you have IBS but you aren’t getting relief, here’s what you should know about your digestive system – but no-one ever tells you. You think (and are told) that your digestive system is all about diet and the organs/chemical reactions involved in breaking down and properly assimilating that food.… Read more

Category Archives: IBS TRIGGERS

Alternating constipation and diarrhoea

What to understand about IBS research

IBS with anxiety

I’m powerless to change my IBS

What no-one tells you about your digestive system

IBS: Your story lies behind every flare-up

Dealing with IBS and worry

How to reduce flare ups of IBS