Your story lies behind every IBS flare-up you have ever had – and ever will have. Everyone’s IBS is different. That doesn’t mean that you can’t solve it. However you need to know yourself much better and get in… Read more »
Do you want to fight IBS? We all spend a great deal of time and energy working out how to fight IBS, and basically just firefighting. But what if there was a better strategy? What if your body was… Read more »
You are not supposed to suffer constantly in this way with IBS. If you have been the traditional IBS route and you are continuing to suffer, maybe you need to consider a different approach.Through my different articles I want… Read more »
If you are suffering from chronic constipation, you are really suffering. And traditional treatment may not getting you far. So here is what you can do for your IBS-C instead. The physical route to relieve chronic constipation For many… Read more »
Are you listening? I have learned a very valuable lesson through beating my IBS on my own: listening is key. I was extremely surprised to find I that my body could heal itself, even from chronic IBS, given the… Read more »
There have already been major breakthroughs in many areas of medical research over the last 30 years. And we have knowledge from ancient wisdom largely ignored by Western medicine. Yet no-one seems to have been joining up the dots of… Read more »
There are some common IBS mistakes we make, often through lack of information and understanding. I used to make them too. And piecing this together enabled me to beat IBS. The most common of all IBS mistakes: Concentrating on… Read more »
I once read a post on an IBS forum that went something like this: I don’t feel fine. Despite IBS, I managed to get my qualifications. I have a great cv, and I have even managed to get a… Read more »
So you have tried a low Fodmaps diet, reducing sugar and processed foods. You’ve been tested for SIBO and Candida, and sorted those out. And you are STILL suffering and wondering what else might be the cause? This is… Read more »
This is a time of year where many of us are travelling – and not necessarily looking forward to it. There are no magic wand solutions for travelling with IBS, but there are a few things you can try… Read more »