Sick of IBS - Page 3 of 15 - Help for IBS sufferers

reverse your IBS

Reverse your IBS

Can you reverse IBS symptoms? Yes! (Although officially you can’t, I have done this, so it’s not just a pipe dream!) If you could too, how would you spend your life and what would be different in the year ahead?… Read more

IBS boost immune system essential oils

IBS: Boost Your Immune System with Essential Oils

IBS: Boost your immune system with essential oils IBS can weaken your immune system. And it is more important than ever to keep your immune system in good shape. While traditional meds can be difficult to digest when you have IBS, essential oils can give you a boost and support you with common winter colds and viruses.… Read more

I wish I could digest tasty food

IBS: I wish I could digest good food

Do you have IBS and problems digesting – and wish you could digest good food again? Instead of watching others eat whatever they like without batting an eyelid! So much good food – so little you can digest When you have problems digesting, food becomes such a sensitive subject.… Read more

IBS: What you don't know

IBS: What you don’t know – or do you?

The HUGE frustration with IBS is that you don’t know how to get rid of those symptoms. You wonder what you’re doing wrong, and despite all your efforts you still have a flare-up that will seemingly come out of no-one and wreak havoc.… Read more

Release IBS tension

IBS: Stretching releases tension in your body

One of the first steps to recovering from IBS is reducing the amount of tension you are carrying around. And a really quick and simple technique to release tension is getting in the habit of stretching.… Read more

Is IBS genetic?

Is IBS genetic or hereditary?

“Is IBS a genetic disorder, or hereditary?” is a question that comes up often. After all, we all want to know WHY we have IBS, can IBS run in the family, and more importantly how we can get relief.… Read more

made for more than IBS

Made for More than IBS

Have you ever wondered if you were made for more than IBS? If life was really just about IBS, poop, pain, wind and limited food choices? Or if you are really meant for more than that?… Read more

IBS-A alternating constipation and diarrhoea

Alternating constipation and diarrhoea

It can seem like there is NO rhyme or reason behind alternating constipation and diarrhoea (IBS-A). It’s like a switch that goes from one state – to the other. From the outside, there is no real explanation.… Read more

move forward with IBS

How to move forward with your IBS

When you are feeling really stuck with regular, even daily IBS flare-ups, life can feel a really hard and lonely place. By its very nature, we feel a little ashamed of our IBS. We try to hide it, pretend we don’t have it.… Read more

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