A PC game actually trained me to solve my IBS Before we had children, my husband and I would spend the dark autumn and winter evenings playing a game. It was a strategy game for PC called Timelapse. The… Read more »
Have you ever noticed a link between your IBS symptoms and worry? When you are feeling anxious, or upset, are your symptoms worse? I didn’t see this for a long time. When my doctor said I needed to relax… Read more »
Can you see where you’re going? A few weeks ago I was in the south of France celebrating my 25th wedding anniversary. A quarter of a century as my husband said (not sure how to take that – sounds… Read more »
Did you know that being in regular contact with a narcissist can cause IBS symptoms? Whether that person is a family member, a partner, a boss or coworker, they may be an important IBS trigger for you. You may… Read more »
I wanted to share this story with you about limitations. It’s about a person that truly inspires me. And I think will inspire you too. Why? Because we can deeply feel that life is working against us. That we… Read more »
IBS: Feeling alone behind the mask For me, feeling alone was one of the worst parts of IBS. Putting on the “Everything is fine” mask during the day. Then getting home and putting on that “I’m doing what I… Read more »
I used to wonder if could be possible to get rid of food intolerance and feel “normal” again. But I thought the chances of this were slim, or non-existant. If you have IBS, chances are that you, like me, … Read more »
I wanted to do a very practical post about how to get at some relief from bloating. Bloating is such a common and painful IBS symptom that many of you are battling with on a regular basis. I suffered… Read more »
If you are suffering from chronic constipation, you are really suffering. And traditional treatment may not getting you far. So here is what you can do for your IBS-C instead. The physical route to relieve chronic constipation For many… Read more »
I had no idea I could recover from IBS. I stayed stuck with IBS for many years because my well-meaning gastroenterologist told me I had physical reasons for having IBS, and that I would probably suffer from IBS for… Read more »