Tag Archives: heavy emotions

The dark side of IBS (and how it affects you)

When I was still suffering from IBS, I could not see the effects of the dark side of IBS. Now I can clearly see this spiral, and I’m sharing it with you so you can start noticing it too – and acting on it.… Read more

WELL-BEING downward spiral, fear, habits, heavy emotions, the dark side of IBS, worry

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