The IBS Core Reset Coaching Program

The IBS Core Reset Coaching Program

This is a solid, remote 6-month private coaching program, where you have an active and empowered role to play in interrupting your IBS.

I will coach and support you through these 3 key phases of your personalised IBS Interrupt™ Process:

1) INSIGHT: The Discovery Phase

We look for your unique triggers that are setting off your Irritable Bowel symptoms. We uncover the deeper key physical and emotional patterns keeping your symptoms coming.

The Goal: Identifying what is creating a state of physiological alarm in your gut and nervous system.

2) INTERRUPT: The Mastery Phase

I will teach you a neuro-somatic practice used to systematically disconnect the emotional patterns that are keeping your nervous system stuck in “Symptom Mode.” It is a deeper, repeatable process that takes time to master.

The Goal: Moving from reactive “fixing” to proactive nervous system regulation.

3) RELIEF: The Freedom Phase

In this last phase you get to witness the cumulative effect of this work, and definitive breaks in the chronic cycle of IBS symptoms.

The Goal: Realising that you have interrupted your IBS symptom cycle. You can finally trust your body – and fall in love with food again.

Important Note: I am not a doctor. I do not in any way diagnose or give medical advice.
I coach drawing from my personal experience as a former IBS sufferer, my professional training in coaching, NLP and neuro-somatic approaches, and from my coaching experience with clients.

Prerequisites

There are 3 basic prerequisites for this private coaching program.

✅ Firstly, you need to have had your Irritable Bowel Syndrome checked out by a doctor or GI specialist – and know that “it’s just IBS”.

✅ You need to be at a stage of your life where you are able and willing to invest in and commit yourself to releasing your IBS for minimum one hour a week over a 6-month period that allows you the time to recover.

✅ And you have to DECIDE that releasing IBS and living a better life IS possible for you. Even if what you have tried so far hasn’t worked, and you can’t see how – yet.

What does this private Core Reset Coaching program include?

During each of our private Zoom sessions over a 6-month period we focus on finding the unique and often hidden IBS triggers that are keeping YOUR specific IBS symptoms coming – and gently releasing them.

As the work done in each session builds on the last, you can expect some new and exciting changes in your IBS symptoms.

The private sessions are via Zoom, every fortnight. To keep this consistent but flexible, the weeks inbetween I will coach you by email around specific actions or observations.

I am available during office hours to answer any questions by mail, and support you when you need it.

My objective is that every client finds their IBS triggers and releases their IBS symptoms. And leaves coaching feeling excited and empowered about their health.

I’m not sure about Coaching…

Coaching via Zoom has it’s advantages. You don’t have to go out, or park. You can do this in the comfort of your own home – and not even tell anyone you’re doing it!

I intend for my coaching style to be steady, supportive, respectful and non-intrusive. (With a pinch of laughter and zany humour mixed in!)

The best way to get a feel for this approach is to get on a call with me. If this is for you, you’ll feel it.

And if it’s NOT for you, that’s perfectly fine.

How do I know if this will work for me?

I only work with people who I feel are ready to get the results they are seeking.

I can get a feel for this on a Discovery call with you. And I will let you know if I can’t help you.

As a former IBS sufferer, I know what it feels like to invest in something new and get your hopes up. And be disappointed – yet again. That’s not what I want for you.

While everyone is different and there are no guarantees, the vast majority of my clients no longer suffer from IBS symptoms. (If they didn’t, I wouldn’t be doing this work.) I use a proven framework that delivers results.

Testimonials

Here’s what my clients are saying: (Photos and full names are not provided to protect clients’ privacy)

Interrupt your IBS symptoms – so they don’t keep interrupting YOU.