Category Archives: IBS SYMPTOMS

Emotional IBS

Do your IBS flares and your emotions feel like this wave? Then you are probably dealing with Emotional IBS. You may have already heard that your IBS is stress-related.… Read more

Is there a cure for IBS?

Is there a cure for IBS? The million dollar question... Like me, you’ve probably read many miracle stories for IBS – and sighed. All those stories of “DO THIS and you will be cured“.… Read more

What’s stopping you breaking free from IBS

If you’re reading this blog you are smart. You are actively hunting high and low for how to suffer less with your IBS symptoms, and get more of what you want in this life.… Read more

IBS: Are you a sensitive person?

Do you suffer with IBS and feel sensitive? Are you a generally a sensitive person? In my work with IBS sufferers, I have found that many are just like me – sensitive people.… Read more

Do you have IBS and brain fog? While IBS symptoms generally include digestive and bowel problems, I am increasingly noticing that brain fog can be associated with IBS. So if this is familiar to you, read on.… Read more

How to fight IBS: Time to change strategy

Do you spend a great deal of time and energy working out how to fight IBS, and are basically just firefighting? If so, maybe it’s time to change your IBS strategy.… Read more

Limiting beliefs can make it harder to relieve IBS

Did you know that some limiting beliefs can make it harder for some people to relieve IBS? Yes, they can be THAT powerful. See if you recognise any of these 4 common limiting beliefs around IBS for yourself, and upgrade them: What are limiting beliefs?… Read more

Get some IBS bloating relief

This is a very practical post about how to get some IBS gas and bloating relief. Bloating is such a common and painful IBS symptom that many of you are battling with on a regular basis.… Read more

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