Category Archives: DIET

IBSC and chronic constipation

IBS: What can I do about chronic constipation?

If you are suffering from chronic constipation – you are really suffering! And traditional treatments may not be getting you far. So here is what you can do for your IBS-C instead. The physical route to relieve chronic constipation For many of you, you have already been the traditional physical route.… Read more
Depression and IBS: a natural anitdepressant for IBS

Depression and IBS: A natural antidepressant

Did you know that there is a natural alternative to help with depression and IBS? A natural antidepressant that also helps fight chronic disease in general? I have come across a very interesting book that confirms that we can heal from various conditions that most doctors tell us we will just have to live with.… Read more
six IBS triggers you must know

6 IBS triggers you MUST know about (and most people don’t)

Many IBS sufferers (and specialists!) focus only on diet and which FOODS can trigger your IBS symptoms. However, there are other important factors that may be setting your IBS regularly in motion. So get ahead. Here are 6 IBS triggers you must know about – and most people don’t… People [Of the 6 IBS triggers, this was by far the most powerful one for me!]… Read more
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