Have you been struggling for ages, and long to beat IBS? Believe me, I know EXACTLY what that’s like.
Here is a brand new testimonial from Susan. She had been suffering long-term from chronic IBS with diarrhoea (IBS-D).… Read more
Is there a way out of IBS? I believe there is for anyone who is really sick of their IBS, and more than ready for change.
The IBS Maze
Have you ever been in a maze somewhere and just couldn’t find the way out?… Read more
Do you have IBS and brain fog? While IBS symptoms generally include digestive and transit problems, I am increasingly noticing that brain fog can be associated with IBS. So if this is familiar to you, read on.… Read more
IBS: Are you doing this too? Bracing yourself – with food, with people, with family and social situations?
Many of us are doing this
I recently took a plane.… Read more
While I was suffering, like you, with IBS all I could see was what was wrong in my life. How awful the regular pain was, how difficult the symptoms were – and especially how little control I seemed to have over my condition.… Read more
Christmas is a taxing time when you have IBS. So here’s your IBS Christmas survival guide with a few tips and tricks to try out to enjoy Christmas more this year:
The golden rule to your IBS Christmas survival guide
You know what happens every year at Christmas.… Read more
Do you have IBS and problems digesting – and wish you could digest good food again? Instead of watching others eat whatever they like without batting an eyelid!
So much good food – so little you can digest
Back when I had IBS, I felt particularly deprived especially at Christmas and the New Year!… Read more
For many of my coaching clients, IBS is worse in the morning, which causes that crazy IBS morning rush. Why does IBS tend to be worse in the morning, and what can you do about it?… Read more