A deeply delicious 5-day retreat in the South of France😊
Exclusively reserved for former coaching clients.
This is an invitation to my personal favourite spot between Eze and Nice. A magical address on the gorgeous South of France coastline that will fill you with ease and awe.
Before you recovered, you probably never imagined yourself going somewhere like this again.
Now you can. But left to your own devices you still probably won’t. It’s been a while since you last did anything like this. And if you’re anything like me, years with IBS shook your confidence.
That’s why I created this “See yourself there” 5-day retreat. Where you get to see what you’re still capable of. Where we get to spend 5 days together in person.
Before you fly out, I will coach you and an intimate group of other former coaching clients through anything you find daunting about the trip. So you can truly enjoy yourself and have an experience that you would probably not have dared to live otherwise.
Imagine yourself strolling along the scenic coastline path, where you are met with the delicate perfume of jasmine, dotted with the rich splashes of bougainvillea – without a care in the world!
You’ve totally dropped the need for the next restroom, and can fully take in the beauty, warmth and the vastness before you.
Each day will be gently paced so that you get to relax deeply, so remember to bring your swimsuit and a good book.
And during our time together we will be able to explore a theme going on your life right now that you are trying to improve or resolve.
Every morning you can enjoy a quality buffet breakfast (there are fabulous local croissants and citrus jams from Menton!) while overlooking the pool and the stunning sea view.
You will digest it fully and easily before joining me mid-morning for a gentle coastal walk.
Lunch has not been preplanned. So you/we are free to improvise a light lunch.
In the afternoon we’ll chill out in or by the pool, and have some poolside coaching.
In the evening, an early casual sea view buffet dinner awaits you at the hotel. And you’ll be able to take your pick from the wonderful freshly cooked food on offer. An opportunity to enjoy the company of your fellow retreaters – or quietly sit apart, chill and watch the sun go down.
We’ll be going there beginning of June or end of September to avoid the tourist rush, and enjoy comfortable temperatures (20-25°C).
The hotel reception staff speak English, and I am bilingual – but you’re welcome try out your French!
What’s not included: Travel to the retreat, travel insurance, lunch, drinks and personal spending.