When I was still suffering from IBS, I could not see the effects of the dark side of IBS. Now I can clearly see this spiral, and I’m sharing it with you so you can start noticing it too – and acting on it.… Read more
IBS can be caused by anxiety. And anxiety is currently being heightened by what’s on the news and social media everywhere.
We’ve had 2 years of non-stop anxiety-driven news about, Covid, vaccines, new variants, and deaths.… Read more
Life has been a little anxiety-ridden recently for all of us with the Coronavirus scare. Which is why I thought an article on soothing your IBS could come in handy.
You have probably experienced people around you worrying about how to protect themselves, panic-buying like crazy.… Read more