I used to think that stress was something I had to endure and had no control over. So learning that stress could be fuelling my IBS just made me feel even more helpless. But then I discovered that we don’t just have to put up with it.… Read more
All IBS sufferers know pain. This can go from light indigestion for the lucky ones, to regular diffuse dull pain that knocks your enthusiasm, to intense stabbing pains that knock you for six.
I had an experience outside my IBS that really made me research the origin of pain – and ultimately understand the origins of my main IBS symptoms.… Read more