Tag Archives: IBS

Finding love with IBS (what you need to know)

Are you feeling daunted at finding love knowing you have IBS? Does this feel such a minefield that you don’t even want to go there? I totally get it (I’ve been there too!) But don’t let IBS stop you, and keep you in hiding.… Read more

Reverse your IBS

Can you reverse IBS symptoms? Yes! (Although officially you can’t, I have done this, so it’s not just a pipe dream!) If you could too, how would you spend your life and what would be different in the year ahead?… Read more

IBS: Boost Your Immune System with Essential Oils

IBS: Boost your immune system with essential oils IBS can weaken your immune system. And it is more important than ever to keep your immune system in good shape. While traditional meds can be difficult to digest when you have IBS, essential oils can give you a boost and support you with common winter colds and viruses.… Read more

IBS: When we no longer trust our gut

Maybe you were lucky, and you were brought up and taught to trust your gut instinct. However that is not what has happened for most of us. We were taught that we don’t know, that what we feel is not what we should feel.… Read more

Your Flare-up Action Plan

Have you ever noticed that it is when you are in the midst of your next IBS flare-up, that you take the LEAST care of yourself? Even if there is no miracle fix, BEING PREPARED really is a great way to reduce the anxiety and the pain.… Read more

IBS and law of attraction

The law of attraction is often used in an attempt to have more money. But did you know that you can use the law of attraction to better understand your IBS? WARNING: This is a groundbreaking article, so be ready to have what you have learnt about irritable bowel completely shaken up.… Read more

soothing your IBS symtpoms during the coronavirus scare

How to soothe your IBS during the Coronavirus scare

Life has been a little anxiety-ridden recently for all of us with the Coronavirus scare. Which is why I thought an article on soothing your IBS could come in handy. You have probably experienced people around you worrying about how to protect themselves, panic-buying like crazy.… Read more

1 2 Next »