IBS flare-ups are just the worst. You never really know when they’re going to hit. And you never know how long they are going to last either. All you know is that you’re out of action.… Read more
Do you find it really difficult to understand your IBS, your body, and why you get flare-ups when you do? I have found that with IBS there is more to this than meets the eye.
We often look at food and digestion as the culprits.… Read more