There have already been major breakthroughs in many areas of medical research over the last 30 years. And we have knowledge from ancient wisdom largely ignored by Western medicine. Yet no-one seems to have been joining up the dots of… Read more »
There are some common IBS mistakes we make, often through lack of information and understanding. I used to make them too. And piecing this together enabled me to beat IBS. The most common of all IBS mistakes: Concentrating on… Read more »
We are not made to just use our minds and think all the time. And doing this can make our IBS worse… Does this sound familiar: I used to wake up, my mind would take over and run the… Read more »
Do you feel that your IBS symptoms don’t make sense? It’s a common problem. One day you will be relatively fine, and the next you will have a flare-up for no apparent reason. And this is particularly frustrating if… Read more »
It’s hard dealing with work and IBS. But what if the job itself is actually making your IBS symptoms worse? And if it is, what can you do about it? We do what we think we have to do. But… Read more »
Over the years I think I have done the complete IBS obstacle course – and I have got rid of virtually all of my IBS symptoms. I have had first-hand experience dealing with all of these IBS symptoms. Can you see… Read more »