Tag Archives: IBS symptoms

What’s stopping you breaking free from IBS

If you’re reading this blog you are smart. You are actively hunting high and low for how to suffer less with your IBS symptoms, and get more of what you want in this life.… Read more

IBS and the inner critic

Did you know that your inner critic could be one of your IBS triggers? One that is keeping a pattern of feeling bad in your life and potentially creating, or intensifying certain IBS symptoms.… Read more

IBS: Are you a sensitive person?

Do you suffer with IBS and feel sensitive? Are you a generally a sensitive person? In my work with IBS sufferers, I have found that many are just like me – sensitive people.… Read more

IBS : Are you doing this?

IBS: Are you doing this too? Bracing yourself – with food, with people, with family and social situations? Many of us are doing this I recently took a plane.… Read more

IBS and brain fog

Do you have IBS and brain fog? While IBS symptoms generally include digestive and bowel problems, I am increasingly noticing that brain fog can be associated with IBS. So if this is familiar to you, read on.… Read more

Behind the burden of IBS symptoms

If you experience IBS symptoms regularly, chances are that IBS is weighing you down. What if the burden of IBS is actually linked to a specific trigger? Sounds strange?… Read more

Get some IBS bloating relief

This is a very practical post about how to get some IBS gas and bloating relief. Bloating is such a common and painful IBS symptom that many of you are battling with on a regular basis.… Read more

IBS: What is wrong with me?

If you suffer from IBS, chances are that you have asked yourself “What is WRONG with me?” You know something is up, but no-one has been able to put their finger on what triggers your IBS … until now!… Read more

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