Tag Archives: FODMAPS

IBS and food intolerance

Food intolerance and IBS: What are you reacting to?

If you have IBS, food intolerance can be tricky to understand. Are low Fodmap foods easier to digest? What else should you look out for? Read on to find out. What you need to know You will often be reacting not to a food, but to a component of that food, even if it’s 100% natural.… Read more