Tag Archives: lactose intolerance

Food intolerance and IBS: What are you reacting to?

If you have IBS, food intolerance can be tricky to understand. Are low Fodmap foods easier to digest with IBS? What else should you look out for? Read on and find out.… Read more

IBS: Can I get rid of food intolerance?

I used to wonder if could be possible to get rid of food intolerance and feel “normal” again. But I thought the chances of this were slim, or non-existant.… Read more

Carrageenan may be making your IBS symptoms worse

This week I am looking into a natural food additive called carrageenan. Never heard of it? Well, it is worth looking out for. It is known to aggravate typical IBS symptoms, like bloating, difficult digestion and diarrhoea.… Read more