Does this sound familiar to you? I used to wake up with IBS, and my mind would take over and run the show until I went to bed. And even during the night, my mind could continue to be on overdrive.…
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It is really difficult for anyone who hasn’t had IBS to understand the impact of our negative IBS feelings:
Having a body that feels out of control,
Worrying about having a flare-up and not being able to cope,
The fear of embarrassment, of not making it to the restroom in time,
Not being able to keep a good professional image,
Fear of feeling tired and sick – but having to carry on,
Feeling and being more fragile,
Worrying about being seen as cranky or antisocial.…
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