If you have IBS but you aren’t getting relief, here’s what you should know about your digestive system – but no-one ever tells you.
You think (and are told) that your digestive system is all about diet and the organs/chemical reactions involved in breaking down and properly assimilating that food.… Read more
Your emotions are your profound compass in life. And emotional triggers could well be hiding behind your IBS pain.
Through your emotions you know what is good for you, what goes towards what your heart desires – and what crosses over your boundaries and goes against your values and beliefs.… Read more
We all feel deep down that we have demanding lives.
Originally, survival was our sole purpose of living. Our days were spent entirely looking for food, resting, keeping warm, protecting ourselves from predators, continuing the species by having children and looking after them.… Read more