You think (and are told) that your digestive system is all about diet and the organs/chemical reactions involved in breaking down and properly assimilating that food.
If that’s the whole story, why aren’t you getting relief?… Read more
If you are feeling somewhat in the dark with your IBS, read on.
When we are in the midst of everyday living it can be really hard to understand what’s going on with our IBS. It can seem so unclear which food triggers are causing what type of reaction, and we can end up feeling thwarted and just tired of it all.… Read more
Have you ever been in a maze somewhere and just couldn’t find the way out? The walls are much too high and all you can see is straight ahead?
And as you try this way, then that way, you get more and more tired and frustrated.… Read more
Have you tried EVERYTHING but just can’t seem to get your IBS symptoms under control?
Maybe it’s time to consider what else may be causing your IBS to go round and round.
For me an important part of the IBS puzzle was was trigger loops.… Read more