If you are feeling somewhat in the dark with your IBS, read on.
When you are in the midst of everyday living it can be really hard to understand what’s going on with our IBS. It can seem so unclear which triggers are causing what type of reaction, and you can end up feeling thwarted and just tired of it all.… Read more
The majority of people who work with me suffer with IBS and diarrhoea (IBS-D). They have often been suffering with it for a long time, even a lifetime, and just cannot find what causes their IBS-D.… Read more
If you have IBS but you aren’t getting relief, here’s what you should know about your digestive system – but no-one ever tells you.
You think (and are told) that your digestive system is all about diet and the organs/chemical reactions involved in breaking down and properly assimilating that food.… Read more
Is there a way out of IBS? I believe there is for anyone who is really sick of their IBS, and more than ready for change.
The IBS Maze
Have you ever been in a maze somewhere and just couldn’t find the way out?… Read more
Have you tried EVERYTHING but just can’t seem to get your IBS symptoms under control?
Maybe it’s time to consider what else may be causing your IBS to go round and round: trigger loops!
For me an important part of the IBS puzzle was finding my IBS triggers and trigger loops.… Read more