Your emotions are your profound compass in life. And emotional triggers could well be hiding behind your IBS pain.
Through your emotions you know what is good for you, what goes towards what your heart desires – and what crosses over your boundaries and goes against your values and beliefs.… Read more
Living with IBS and digestive issues is SO challenging. It’s hard because we are in pain and usually have no idea how to improve our situation. But that’s not all.
They don’t understand me
Frankly, they don’t.… Read more
Do you have any of these common IBS symptoms? If so, you probably have Irritable Bowel Syndrome.
Do you have abdominal pain and stomach cramps, accompanied by diarrhoea and/or constipation? These are the most common symptoms of Irritable Bowel Syndrome, especially when IBS first hits.… Read more