What are the causes of constipation or diarrhoea? If you have been suffering for a while with bowel movement problems, you have seen your doctor and are not finding that traditional treatment is doing the job for you, read on.… Read more
It can seem like there is NO rhyme or reason behind alternating constipation and diarrhoea (IBS-A).
It’s like a switch that goes from one state – to the other. From the outside, there is no real explanation.… Read more
This week I am looking into a natural food additive called carrageenan. Never heard of it? Well, it is worth looking out for. It is known to aggravate typical IBS symptoms, like bloating, difficult digestion and diarrhoea.… Read more
There is a part of ourselves we cannot see and therefore often overlook. It is called energy. Chinese medicine recognises the flow of energy in our bodies as being vital to balance and health.
Reiki is an alternative therapy, a means of unblocking and rebalancing that energy flow.… Read more
I had long flare-ups of IBS-D (with diarrhoea) for a year at the beginning of my IBS that then turned into IBS-C (with constipation). It would come back out of the blue every so often due to stress.… Read more
Over the years I think I have done the complete IBS obstacle course – and I have got rid of all of my IBS symptoms.
I have had first-hand experience dealing with all of these IBS symptoms. … Read more
Do you have any of these common IBS symptoms? If so, you probably have Irritable Bowel Syndrome.
Do you have abdominal pain and stomach cramps, accompanied by diarrhoea and/or constipation? These are the most common symptoms of Irritable Bowel Syndrome, especially when IBS first hits.… Read more