It can seem like there is NO rhyme or reason behind alternating constipation and diarrhoea (IBS-A).
It’s like a switch that goes from one state – to the other. From the outside, there is no real explanation.… Read more
This week I am looking into a natural food additive called carrageenan. Never heard of it? Well, it is worth looking out for. It is known to aggravate typical IBS symptoms, like difficult digestion and diarrhea.… Read more
If you have had diarrhea or constipation for a while, you have seen your doctor and are not finding that traditional treatment is doing the job for you, read on. I want to share something important with you about the potential cause of your symptoms if you suffer from IBS.… Read more
There is a part of ourselves we cannot see and therefore often overlook. It is called energy. Chinese medicine recognises the flow of energy in our bodies as being vital to balance and health.
Reiki is an alternative therapy, a means of unblocking and rebalancing that energy flow.… Read more
I had long flare-ups of IBS-D (with diarrhoea) for a year at the beginning of my IBS that then turned into IBS-C (with constipation). It would come back out of the blue every so often due to stress.… Read more
Over the years I think I have done the complete IBS obstacle course – and I have got rid of all of my IBS symptoms.
I have had first-hand experience dealing with all of these IBS symptoms. … Read more
Do you have any of these IBS symptoms? If so, you probably have Irritable Bowel Syndrome.
Do you experience bloating first thing in the morning, after eating and have excessive gas? This gas may be trapped and make you feel really full, or it may release at embarrassing moments.… Read more