This is how I stumbled upon the mind-body connection, and how I used it to release my IBS triggers. The surprising Aha moment I was tired, bloated and my stomach had started gnawing away. I didn’t really care what… Read more »
This has got to be one of the most frustrating things someone with IBS can hear from a doctor: “It’s just stress…” When I heard “It’s just stress…”, I felt even more hopeless than when I walked in. Maybe… Read more »
There have already been major breakthroughs in many areas of medical research over the last 30 years. And we have knowledge from ancient wisdom largely ignored by Western medicine. Yet no-one seems to have been joining up the dots of… Read more »