Have you ever noticed that it is when you are in the midst of your next IBS flare-up, that you take the LEAST care of yourself?
Even if there is no miracle fix once you have been triggered, BEING PREPARED really is the best way to reduce the anxiety and the pain.… Read more
We are always looking for things to help with IBS. But what about asking the people close to you for their help and support with IBS too?
We know it’s not easy being around us and our IBS.… Read more