Tag Archives: meds

IBS: Are you being careful with meds?

Are you being careful with meds? Or do they tend to pile up? We are part of a culture of prescribing and taking meds. We have been brought up like this. All of us. You go to the doctor,… Read more »

Your Flare-up Action Plan

Have you ever noticed that it is when you have a flare-up that you take the least care of yourself? Even if there is no miracle fix, being prepared really is a great way to reduce the anxiety and the… Read more »