One of the most difficult IBS to deal with is feeling so tired. The overwhelming impression that you have a million things to do, and no energy to do them with.
I don’t know about you but just getting out of bed was a real strain for me.… Read more
If you have IBS, you may feel that your sleep is not as good as it could be. By reverse engineering, you can improve your digestion – and get a better night’s sleep.
When your stomach is pulling (and you think you’re still hungry)
It is really difficult to know what to do when your stomach is pulling.… Read more
Do you have any of these common IBS symptoms? If so, you probably have Irritable Bowel Syndrome.
Do you have abdominal pain and stomach cramps, accompanied by diarrhoea and/or constipation? These are the most common symptoms of Irritable Bowel Syndrome, especially when IBS first hits.… Read more