Tag Archives: bloating

How IBS makes you look

Do you ever wonder how IBS makes you look? I knw, you do your best to put on that mask and smile – and cover up your IBS. But this is how other people might actually perceive you – and why.… Read more

Get some IBS bloating relief

This is a very practical post about how to get some IBS gas and bloating relief. Bloating is such a common and painful IBS symptom that many of you are battling with on a regular basis.… Read more

IBS bloating pressure and tightness

Do you suffer from regular IBS bloating pressure and tightness in the stomach, across the diaphragm or in your lower abdomen? While this remains a mystery for many IBS sufferers, I have noticed these two deeply-held patterns hiding behind IBS bloating in myself and in clients.… Read more

The secret to IBS

This Christmas I would like to share with you the secret to IBS that most people are missing: IBS is an inside job. If you have already been looking everywhere for answers to your IBS symptoms, but not moving the needle, this could be why… ❄️ Fixing IBS from the outside ❄️ Now you know the secret to IBS, you may realise that you have been concentrating on fixing your IBS from the outside.… Read more

Does your IBS decide?

Does your IBS decide? Or do you? I know this subject can be triggering. However, if I am bringing it up, it’s because there is a truth in here that you need to see.… Read more

Is your IBS worse in the morning?

For many of my coaching clients, IBS is worse in the morning, which causes that crazy IBS morning rush. Why does IBS tend to be worse in the morning, and what can you do about it?… Read more

What IBS is costing you (and what to do about it)

What is IBS costing you? Probably a great deal. But it doesn’t have to be this way. What IBS is costing you at work There. It’s happened again. One of your colleagues vacated a job you’ve been wanting to do for AGES.… Read more

IBS: What’s your dream holiday?

What’s your DREAM holiday? The destination you SO want to travel to, but IBS is holding you back. Not the one you think you can have. The one you WANT?… Read more

1 2 3 Next »