Coffee and IBS
Are you feeling it today? You have an overflowing to-do list. The atmosphere is starting to feel strained, you start feeling fidgety and want to go and get a coffee. Everyone’s IBS is different. But if you have noticed… Read more »
Tag Archives: essential oils
IBS : How to get some relief from bloating
I wanted to do a very practical post about how to get at some relief from bloating. Bloating is such a common and painful IBS symptom that many of you are battling with on a regular basis. I suffered… Read more »
Why am I so tired?
One of the most difficult IBS to deal with is feeling so tired. The overwhelming impression that you have a million things to do, and no energy to do them with. I don’t know about you but just getting… Read more »
IBS: Boost Your Immune System with Essential Oils
Does your immune system need a boost? When I still had IBS, I went through a time when my immune system was really low. I just kept picking up colds, or whatever bug was going around. It just seemed… Read more »
What’s making you tired?
For many sufferers, IBS is linked not only to digestion but also to emotional or stress triggers. When stressed, magnesium is lost from the body in our urine. If you have problems digesting and absorbing magnesium, then you could… Read more »