Tag Archives: SIBO

IBS: I wish I could digest good food

Don’t you wish that despite IBS you could digest good food again? Instead of watching others eat whatever they like without batting an eyelid! So much good food – so little you can digest A bland diet just brings you down.… Read more

IBS friendly herbs

Most IBS sufferers have problems with gut bacteria and inflammation. Certain IBS-friendly herbs can be real allies in the battle for better digestion. AND give your food some extra taste too. Why not start the herb habit?… Read more

SIBO, Candida and Leaky Gut explained

If you have “tried everything” and are still having regular IBS symptoms, seriously consider SIBO and Candida as being potential contributing factors. Dysbiosis can be going on for years in the background without you knowing it.… Read more

Are convenience foods fuelling your IBS symptoms?

Are you bloated and have trouble digesting? If the food you are eating at home and at work includes lots of convenience foods, this could be directly fuelling your IBS symptoms. For part of my career I was a food marketer.… Read more

Natural solutions for SIBO and Candida

If you have “tried everything” and are still having regular IBS symptoms, seriously consider SIBO and Candida as being a potential cause. There are natural solutions for SIBO and Candida. How do I know if I have SIBO and Candida?… Read more