Abdominal pain is one of the typical symptoms of IBS. It can be abdominal pain on the left side. Or abdominal pain on the right side. Or even abdominal pain upper middle!
Wherever you experience it, that pain can feel like something gnawing away at you, and stealing your focus.… Read more
If you are suffering from chronic constipation – you are really suffering! And traditional treatments may not be getting you far. So here is what you can do for your IBS-C instead.
The physical route to relieve chronic constipation
For many of you, you have already been the traditional physical route.… Read more
I wanted to do a very practical post about how to get some relief from bloating.
Bloating is such a common and painful IBS symptom that many of you are battling with on a regular basis.… Read more