Tag Archives: trigger loops

Digesting good food with IBS

IBS: I wish I could digest good food

Do you have IBS and problems digesting – and wish you could digest good food again? Instead of watching others eat whatever they like without batting an eyelid! So much good food – so little you can digest Back when I had IBS, I felt particularly deprived especially at Christmas and the New Year!… Read more
How to stop IBS flare-ups

What causes IBS flare-ups and how to stop them

How can you stop IBS flare-ups and the symptoms of your IBS attacks? There is a way. Once you understand what causes your IBS flare-ups. Here is what you need to look out for: A typical IBS flare-up Despite ALL your efforts, the moment things seem to be working for you… BAM!… Read more