Category Archives: IBS TRIGGERS

Helping others to help you

We are always looking for things to help with IBS. But what about asking the people close to you for their help and support with IBS too? We know it’s not easy being around us and our IBS.… Read more

Is managing IBS symptoms getting you RELIEF?

Are you trying to get through the day and managing IBS symptoms as best you can. But without getting much lasting relief from IBS pain. I did this too for many years.… Read more

Diarrhoea or constipation: Same root cause?

What are the causes of constipation or diarrhoea? If you have been suffering for a while with bowel movement problems, you have seen your doctor and are not finding that traditional treatment is doing the job for you, read on.… Read more

IBS pain in lower back (and lower abdomen)

IBS and pain in your back

Can IBS cause back pain? Judging from the number of IBS sufferers who suffer from back pain, in particular lower back pain, the answer is yes! If you suffer from back pain with IBS, chances are that you have accumulated more tension in your lower back (and your lower abdomen) than you may realise.… Read more

Is IBS genetic or hereditary?

“Is IBS a genetic disorder, or hereditary?” is a question that comes up often. We all want to know WHY we have IBS, can IBS run in the family, and more importantly how we can get relief.… Read more

IBS, nausea and vomiting

One particularly unpleasant symptom that a number of IBS sufferers deal with is nausea and vomiting. I used to vomit regularly as a child, and continued to do so quite regularly as an adult, so I know that volatile and utterly wretched feeling very well.… Read more

That’s impossible!

This weekend I had a personal victory. Over something that for many years I thought was impossible to change : multiple chemical sensitivity. If you had told me this would be the case a few years ago I would have replied “That’s Impossible”.… Read more

Is there a cure for IBS?

Is there a cure for IBS? The million dollar question... Like me, you’ve probably read many miracle stories for IBS – and sighed. All those stories of “DO THIS and you will be cured“.… Read more

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