Category Archives: IBS SYMPTOMS

The IBS secret

The secret to IBS

This Christmas I would like to share with you the secret to IBS that most people are missing: IBS is an inside job. If you have already been looking everywhere for answers to your IBS symptoms, but not moving the needle, this could be why… ❄️ Fixing IBS from the outside ❄️ Now you know the secret to IBS, you may realise that you have been concentrating on fixing your IBS from the outside.… Read more

An IBS-D success story

An IBS Success Story

If you’re in need of some inspiration with your IBS, here is an IBS success story for you from Suzanne, a long-term IBS-D sufferer. She had tried A LOT of different approaches to no avail, and came to me as a last-ditch attempt to turn her IBS around.… Read more

IBS More than meets the eye

More to IBS than meets the eye

Do you find it really difficult to understand your IBS, your body, and why you get flare-ups when you do? I have found that there is more to IBS than meets the eye.… Read more

Trust yourself with IBS

IBS : Trust yourself

Have you ever had the feeling that you know your body better than anyone – yet you don’t really trust yourself with your IBS? For some unknown reason, we are taught from a young age that we don’t know: At home, we don’t know.… Read more

IBS is easier with a map

Have you ever wished you had a map of IBS? From someone who has actually beaten IBS. It would be SO much easier! You would actually know where to start and what steps to take. … Read more

made for more than IBS

Made for More than IBS

Have you ever wondered if you were made for more than IBS? If life was really just about IBS, poop, pain, wind and limited food choices? Or if you are really meant for more than that?… Read more

Is your IBS worse in the morning and makes you rush?

Is your IBS worse in the morning?

For many of my coaching clients, IBS is worse in the morning, which causes that crazy IBS morning rush. Why does IBS tend to be worse in the morning, and what can you do about it?… Read more

IBS is costing you

What IBS is costing you (and what to do about it)

What is IBS costing you? Probably a great deal. But it doesn’t have to be this way. What IBS is costing you at work There. It’s happened again. One of your colleagues vacated a job you’ve been wanting to do for AGES.… Read more

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