Tag Archives: IBS

IBS: What is wrong with me?

If you suffer from IBS, chances are that you have asked yourself “What is WRONG with me?” You know something is up, but no-one can put their fingers on what triggers your IBS … until now!… Read more

A new year, a fresh new start. What if 2024 is the year that you will significantly improve, and even reverse your IBS? If you’re not sure where to start to make this year different, this will be a precious ally to you.… Read more

Natural herbal treatment Sibo and Candida

Natural solutions for SIBO and Candida

If you have “tried everything” and are still having regular IBS symptoms and persistant digestive issues, seriously consider SIBO and Candida as being a potential cause. There are natural herbal solutions for SIBO and Candida, although to be completely successful you will probably need to work FIRST with the root causes behind why they developed in the first place.… Read more

IBS is a big job

If you have been trying to solve your IBS for a long time, there may be something you are missing. IBS is a big job, much bigger than you probably realise.… Read more

IBS: Are you listening? This is worth knowing.

Are you listening? I have learned a very valuable lesson through beating my IBS: listening to your body is KEY. I was extremely surprised to find I that my body could heal itself, even from chronic IBS, given the right support.… Read more

4 keys to finding your IBS triggers

If you want to find what sets off your IBS symptoms, these 4 keys to finding your IBS triggers will help you on your journey. 1) Start from scratch If you have had IBS for a long time, you will have read, heard and learned A LOT about IBS.… Read more

IBS and the inner critic

Did you know that your inner critic could be one of your IBS triggers? One that is keeping a pattern of feeling bad in your life and potentially creating, or intensifying certain IBS symptoms.… Read more

Your IBS Flare-up Action Plan

Have you ever noticed that it is when you are in the midst of your next IBS flare-up, that you take the LEAST care of yourself? Even if there is no miracle fix once you have been triggered, BEING PREPARED really is the best way to reduce the anxiety and the pain.… Read more

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