Category Archives: IBS SYMPTOMS

Made for More than IBS

Have you ever wondered if you were made for more than IBS? If life was really just about IBS, poop, pain, wind and limited food choices? Or if you are really meant for more than that?… Read more

Is your IBS worse in the morning?

For many of my coaching clients, IBS is worse in the morning, which causes that awful IBS morning rush. Why does IBS tend to be worse in the morning, and what can you do about it?… Read more

Can you reverse IBS symptoms? I believe that yes, this is possible for a majority of IBS sufferers who are determined to change. Why do I say this? Because I have reversed my own long-term chronic irritable bowel syndrome myself.… Read more

What IBS is costing you (and what to do about it)

What is IBS costing you? Probably a great deal. But it doesn’t have to be this way. What IBS is costing you at work There. It’s happened again. One of your colleagues vacated a job you’ve been wanting to do for AGES.… Read more

When your IBS symptoms don’t make sense

The IBS Interrupt™ Perspective: The Mystery Flare: When IBS symptoms are triggered without a clear dietary cause, this is often a signal from the nervous system. For women navigating the complexities of midlife, these “random” flares are rarely random—they are emotional echoes.Key… Read more

Can diarrhoea cause anxiety?

Many people who suffer with regular IBS-D wonder if diarrhoea can cause anxiety. The IBS sufferers I talk to tend to experience diarrhoea when they are anxious. So is there a link?… Read more

Without IBS

Without IBS, all your problems in life are not magically solved. But when you no longer have hassly IBS symptoms, a lot of them are! This is what no longer having IBS actually looks like – from someone who has been through long-term IBS and out the other side.… Read more

What causes IBS flare-ups and how to stop them

How can you stop IBS flare-ups and the symptoms of your IBS attacks? There is a way. Once you understand what causes your IBS flare-ups. This is what you need to look out for.… Read more

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